Gift Vouchers are available to use on what ever you want @ The Five Elements, such as classes, services, supplements or gift lines. Happy Christmas Qi friends. … See MoreSee Less
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Did you know, the last thing you think of at night before going to sleep is the first thing you think of in the morning? Start your day feeling blessed by thinking of three things you are truly grateful for and all the nice things you did for others before you go to sleep tonight, and tomorrow morning look around you and smile at all you have. You will be amazed at how this exercise can change your sleeping patterns and how it will set you up for the day. … See MoreSee Less
📸 Look at this post on Facebook https://facebook.com/share/sb8fGKMk71XC5jsG/…📣📣 SALE SALE SALE!!!! 📣📣Why not give the gift of health and wellness this Christmas, by locking in your spot in our Health and Wellness Retreat at Komune Resort – Bali! 10th til 15th May 20245 nights at the delux Komune Resort with all meals and wellness activities included! We guarantee you will leave feeling refreshed, revitalised and relaxed!Pay your deposit by the 24th December and you will SAVE $300 on the total price of the retreat. Single Rooms now – $2497Twin Rooms now- $1997Payment plans are available for the remaining amount to be paid. Check out the link below for what’s included. https://mailchi.mp/1a70f3889f45/wellness-retreat/…;PM us for more info on how to secure your spot today.ONLY A FEW SPOTS LEFT! … See MoreSee Less
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Summer is on it’s way. It’s time to nourish our fire element. Practicing acts of kindness and being grateful for all we have is like a beautiful love song to our fire element. Over the next few months I will be teaching you more about how you can embrace the fire element. … See MoreSee Less
Harnessing Sunlight for Cleansing and HealingSunlight serves as a revitalizing force, reinvigorating our body while purging stagnant energy from our energy field. Time spent basking in the sun has the power to clear our thoughts and induce a sense of relaxation. Even mild exposure to sunlight triggers the skin’s production of essential Vitamin D.In the Taoist tradition, there is a belief that bathing the body in sunlight purifies our cells from the inside out. The sun’s radiant energy stirs our cells from their innermost recesses, rejuvenating our overall health and vitality.The sun can be utilized for healing through various methods. By positioning our back to the sun, we allow its warmth to envelop our kidneys and gently heat our lower back. This, in turn, extends warmth throughout the entire spine. Should we choose to bend forward with our spine facing the sun, it can effectively warm the spaces between our vertebrae. When the sun’s rays caress the sacrum, it energizes the bone marrow within.Turning to face the sun, we welcome its radiance to grace our face, rekindling a healthy, radiant complexion. Raising our hands to the sun activates the Pericardium-8 points in the center of our palms, thereby opening the pericardium channel and infusing warmth into our heart. Within the intricate system of our bodies, our hearts are akin to the sun, and the sun’s resonance awakens and rejuvenates them.Lastly, we can engage in a practice of breathing, drawing energy up from the Earth, and then directing it towards the sun before returning it to the Earth. In Taoist philosophy, humans are considered mediators of energy between the Earth and the Heavens. By inhaling and exhaling energy in this cyclical manner, just as a tree does, we can tap into the profound healing energy that flows through us. … See MoreSee Less
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Making the most of the last month of Spring 🌼🌱As we embrace the last month of season of growth and renewal, let’s delve into the Wood element phase of Qi Gong. So, what should we be focusing our energy on in the Wood element phase?🌱 Phase of Qi Flow – Growth🌱 Supporting Energy – Spring embodies the power of rising yang energy within the yin🌱 Physical Organs to focus on – Liver & Gall Bladder🌱 Transforming emotions – Anger & Frustration🌱 Cultivating Key Principles – Growth, vision, kindness, action, new perspectives, spirals, increase, and multiplication🌱 Empowerment – Manifesting your inner potential for the greater good of humanityThis spring, embrace the wisdom of the Wood element in your Qi Gong practice. Connect with your inner potential, foster growth, and create a positive ripple effect in the world. 🌟How are you going to embrace the wood element this month? #QiGongWisdom #WoodElement #SpringEnergy #HolisticEmpowerment … See MoreSee Less
Gift Vouchers are available to use on what ever you want @ The Five Elements, such as classes, services, supplements or gift lines. Happy Christmas Qi friends.
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Did you know, the last thing you think of at night before going to sleep is the first thing you think of in the morning? Start your day feeling blessed by thinking of three things you are truly grateful for and all the nice things you did for others before you go to sleep tonight, and tomorrow morning look around you and smile at all you have. You will be amazed at how this exercise can change your sleeping patterns and how it will set you up for the day. … See MoreSee Less
Comment on Facebook
📸 Look at this post on Facebook https://facebook.com/share/sb8fGKMk71XC5jsG/…📣📣 SALE SALE SALE!!!! 📣📣
Why not give the gift of health and wellness this Christmas, by locking in your spot in our Health and Wellness Retreat at Komune Resort – Bali! 10th til 15th May 2024
5 nights at the delux Komune Resort with all meals and wellness activities included! We guarantee you will leave feeling refreshed, revitalised and relaxed!
Pay your deposit by the 24th December and you will SAVE $300 on the total price of the retreat.
Single Rooms now – $2497
Twin Rooms now- $1997
Payment plans are available for the remaining amount to be paid.
Check out the link below for what’s included.
https://mailchi.mp/1a70f3889f45/wellness-retreat/…;
PM us for more info on how to secure your spot today.
ONLY A FEW SPOTS LEFT! … See MoreSee Less
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Summer is on it’s way. It’s time to nourish our fire element. Practicing acts of kindness and being grateful for all we have is like a beautiful love song to our fire element. Over the next few months I will be teaching you more about how you can embrace the fire element. … See MoreSee Less
Comment on Facebook
… See MoreSee Less
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Harnessing Sunlight for Cleansing and Healing
Sunlight serves as a revitalizing force, reinvigorating our body while purging stagnant energy from our energy field. Time spent basking in the sun has the power to clear our thoughts and induce a sense of relaxation. Even mild exposure to sunlight triggers the skin’s production of essential Vitamin D.
In the Taoist tradition, there is a belief that bathing the body in sunlight purifies our cells from the inside out. The sun’s radiant energy stirs our cells from their innermost recesses, rejuvenating our overall health and vitality.
The sun can be utilized for healing through various methods. By positioning our back to the sun, we allow its warmth to envelop our kidneys and gently heat our lower back. This, in turn, extends warmth throughout the entire spine. Should we choose to bend forward with our spine facing the sun, it can effectively warm the spaces between our vertebrae. When the sun’s rays caress the sacrum, it energizes the bone marrow within.
Turning to face the sun, we welcome its radiance to grace our face, rekindling a healthy, radiant complexion. Raising our hands to the sun activates the Pericardium-8 points in the center of our palms, thereby opening the pericardium channel and infusing warmth into our heart. Within the intricate system of our bodies, our hearts are akin to the sun, and the sun’s resonance awakens and rejuvenates them.
Lastly, we can engage in a practice of breathing, drawing energy up from the Earth, and then directing it towards the sun before returning it to the Earth. In Taoist philosophy, humans are considered mediators of energy between the Earth and the Heavens. By inhaling and exhaling energy in this cyclical manner, just as a tree does, we can tap into the profound healing energy that flows through us. … See MoreSee Less
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Qigong Perth. | Humanitix … See MoreSee Less
Message Page
Qigong Perth. | Humanitix
m.me
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Making the most of the last month of Spring 🌼🌱
As we embrace the last month of season of growth and renewal, let’s delve into the Wood element phase of Qi Gong.
So, what should we be focusing our energy on in the Wood element phase?
🌱 Phase of Qi Flow – Growth
🌱 Supporting Energy – Spring embodies the power of rising yang energy within the yin
🌱 Physical Organs to focus on – Liver & Gall Bladder
🌱 Transforming emotions – Anger & Frustration
🌱 Cultivating Key Principles – Growth, vision, kindness, action, new perspectives, spirals, increase, and multiplication
🌱 Empowerment – Manifesting your inner potential for the greater good of humanity
This spring, embrace the wisdom of the Wood element in your Qi Gong practice. Connect with your inner potential, foster growth, and create a positive ripple effect in the world. 🌟
How are you going to embrace the wood element this month?
#QiGongWisdom #WoodElement #SpringEnergy #HolisticEmpowerment … See MoreSee Less
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